Crazi Culture

Celebrate Your Life – See the World

Movin’ it at Movara Fitness Resort

by J “Kat” Loren : : Craving a week away at a resort focusing on fitness in the company of like-minded adventurers, I flew to Las Vegas and caught a … Continue reading

June 1, 2016 · Leave a comment

A Gem of Affordable Luxury – Sparkling Hill Resort

by J “Kat” Loren :: Every season has its beauty. It’s as true on the face of nature as it is on the human face. After a week at Sparkling … Continue reading

March 22, 2016 · Leave a comment

The Perfect Retreat: Mountain Trek into Health and Wholeness

If I were to choose a perfect vacation far away from all responsibilities (but still able to connect via internet), I’d choose a place where I could breath fresh mountain air, smell the scent of pine after a light rain, hike along ridges that rim the sky, picnic beside high alpine lakes, and return each evening to a gorgeous lodge where a personal chef prepares and serves my meals, and a sauna, Jacuzzi and massage therapist awaits me. ..I have found such a place…

October 28, 2015 · Leave a comment

The Short Course to Reversing Heart Disease, Obesity & Diabetes: Pritikin’s weekend wake-up call

by J Kat Loren : : I drove past the beautiful sprawling golf course of Miami’s Trump National Doral Resort and turned into the spa entrance, trusting that the Pritikin … Continue reading

May 12, 2015 · Leave a comment

A Healthy Obsession: 6 Tips from the Wellspring way of weight loss

By J. “Kat” Loren ::   Sometimes, we make health and fitness harder than it needs to be and while we contemplate change, few of us go all the way … Continue reading

August 6, 2014 · Leave a comment