Crazi Culture

Celebrate Your Life – Experience the World

A Healthy Obsession: 6 Tips from the Wellspring way of weight loss

By J. “Kat” Loren ::   Sometimes, we make health and fitness harder than it needs to be and while we contemplate change, few of us go all the way … Continue reading

August 6, 2014 · Leave a comment

Fitness After 50: Best motivational fitness products for every woman

by J “Kat” Loren ::   I’ve tried many fitness products over the years but as I get older, I find that the equipment and gadgets of my youth no … Continue reading

July 8, 2014 · Leave a comment

Chaminade Resort – Step into Old California above Santa Cruz

By J. Kat Loren :: The coastal fog parts shortly after I turn off highway 101 and drive up the hillside towards Chaminade Resort through a  forest of cypress and … Continue reading

June 2, 2014 · Leave a comment

Lessons Learned in a Naked Spa: KissSalis Spa, Bad Kissingen, Germany

by J Kat Loren :: Uncertain of the spa protocol, I note a couple of women and a man wander through the doors of the Wellness Center and tentatively follow … Continue reading

May 14, 2014 · Leave a comment