Crazi Culture

Celebrate Your Life – Experience the World

The Short Course to Reversing Heart Disease, Obesity & Diabetes: Pritikin’s weekend wake-up call

by J Kat Loren : : I drove past the beautiful sprawling golf course of Miami’s Trump National Doral Resort and turned into the spa entrance, trusting that the Pritikin … Continue reading

May 12, 2015 · Leave a comment

A Healthy Obsession: 6 Tips from the Wellspring way of weight loss

By J. “Kat” Loren ::   Sometimes, we make health and fitness harder than it needs to be and while we contemplate change, few of us go all the way … Continue reading

August 6, 2014 · Leave a comment

Breakthrough Weight Loss Tips

By J. “Kat” Loren :: When I was a child, people said I would lose my “baby fat” one day. I never really lost it all. But I kept it … Continue reading

August 3, 2014 · Leave a comment